Positive Self-Talk

Positive Self-Talk

University of Michigan information sheet about overcoming negative thoughts

Learn more

Dealing with Depression: Antidepressant Skills for Teens

An article written by mental health professionals in British Columbia outlining definitions and suggested strategies for teens dealing with...

Learn more

Depression: Self-report Inventory

A self-inventory for students assessing their level of depression

Learn more

Depression and College Students: Answers to college tudents’ frequently asked questions about depression

An article published by the National Institute of Mental Health geared toward college students. Article answers frequently asked questions...

Learn more

Intentionality Exercise (Gonzaga, 2015)

A 5-3-2 activity to encourage students to be more intentional.

Learn more

Non-Suicidal Self-Injury First Aid Guidelines (MHFA)

First-aid guide developed by the Mental Health First Aid Training and Research Program for people who interact with or...

Learn more

JED Foundation, Framework for Addressing Suicidal Students

JED Foundation, Framework for Addressing Suicidal Students

Learn more

Dealing with the Depressed or Dangerous

San Francisco newspaper article about depression and suicide on college campuses, 2011

Learn more

The Internet and Self-Injury: What Psychotherapists Should know

Article about the internet and self injury in the Journal of Clinical Psychology 2007

Learn more