Positive Self-Talk

Positive Self-Talk

University of Michigan information sheet about overcoming negative thoughts

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Dealing with Depression: Antidepressant Skills for Teens

An article written by mental health professionals in British Columbia outlining definitions and suggested strategies for teens dealing with...

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Depression: Self-report Inventory

A self-inventory for students assessing their level of depression

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Depression and College Students: Answers to college tudents’ frequently asked questions about depression

An article published by the National Institute of Mental Health geared toward college students. Article answers frequently asked questions...

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Intentionality Exercise (Gonzaga, 2015)

A 5-3-2 activity to encourage students to be more intentional.

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Non-Suicidal Self-Injury First Aid Guidelines (MHFA)

First-aid guide developed by the Mental Health First Aid Training and Research Program for people who interact with or...

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JED Foundation, Framework for Addressing Suicidal Students

JED Foundation, Framework for Addressing Suicidal Students

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Nonsuicidal Self-Injury in College Students: The Role of Perfectionism and Rumination

2009 article published by the American Association of Suicidology on Self Injury and Perfectionism

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Campus Mental Health Know Your Rights

A guide for students who want to seek help for mential illness or emotional distress,Center for Mental Health Law...

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Dealing with the Depressed or Dangerous

San Francisco newspaper article about depression and suicide on college campuses, 2011

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